5 Steps to a Low-Stress Halloween!

Happy Halloween!

 

Halloween…that one day of the year when even the most typical child can experience sensory overload!  Check out these 5 simple tips for a fun and low-stress Halloween!

1.  Have your child try on his costume at least one week before Halloween. This prevents those OMG moments that can arise from itchy or tight clothing. You’ll get a chance to cut off all those troublesome tags too!

2.  Have replacement treats if your child is on a special diet and have a plan that your child agrees on for switching to “safe” candy.  If your child knows the plan ahead of time, he will be more willing to cooperate with you!

3.  Plan your family’s Halloween fun! Invite friends that your child feels comfortable with for snacks and trick or treating.   You don’t even have to go trick or treating.  Plan the day according to what you and your child are comfortable doing.  If your son or daughter would prefer an evening of fun snacks and games at home, then that’s what you should do!  Creating an environment where your child feels safe and at ease will help them stay calm and focus on the fun!

4.  Try to stick to regular meal and bedtime routines as much as possible.  Cranky and hungry kids are scary even without the costumes!

5.  Realize that it’s Halloween and the most important part of the day is NOT getting the perfect picture with the scarecrow, making jack-o-lantern cupcakes, or reaching every house on the block. The most important aspect of any holiday is spending time with your sweet little pumpkin!

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