The Science of Smarter Thinking!


Dr. Sandra Bond Chapman, founder and leader of the Center for BrainHealth at UT Dallas, studies ways to get the most out of our brains – this applies to your children, too! She describes ways to increase the blood flow to our brain’s command center, the Frontal Lobe, which acts as the CEO of our brain. Check out these interesting strategies for improving function of your child’s BRAIN POWER:

1. Brain Power of ONE – Be Single-Minded! Think of one thing – focus on ONE THING – no distractions – for a designated period of time. Play “I Spy” with your child – focusing on that one thing, asking yes/no questions to determine the specific object. Is it bigger than a loaf of bread? Do we use it every day? Am I able to pick it up?

2. Brain Power of TWO – Determine the TWO most important things that will make the most difference to your day! Spend your time doing those! “When you’re hunting elephants, don’t get distracted chasing rabbits!” Work with your child to make a TO DO list; help him determine what is most important. Once you have determined that together, your child can break down the task into smaller parts. Provide positive feedback or a small reward for accomplishing those two items on the list.

3. Brain Power of DEEP – This is the most transformative, because it requires the MOST EFFORT. It means taking in information from all sources, and blending it with the knowledge that’s already in there – and synthesize! Work with your child as he learns new information at school. Ask, “What do you ALREADY know about this topic? What do you need to find out?” This will help draw on prior knowledge and build bridges to the next block of knowledge.

4. Brain Power of LESS – Reduce the amount of information. Big data freezes our brain. Teach your child how to do a “Brain Dump” – get all unnecessary items onto paper, into a phone, or saved on a computer document – what is taking up brain space that can be cleared before studying or homework time.

5. Brain Power of INNOVATIVE THINKING – Our brain is wired to be inspired! It dislikes the status quo or automatic pilot. Think outside the box! Make available creative materials for your child as he works on his homework. A standing table, a white board, big chart paper, markers, and crayons will help provide OPTIONS for creative ways to think about his work.

And finally, EAT & SLEEP & MOVE YOUR FEET!
If you do these POWERFUL strategies, you will have a stronger, smarter, snazzier brain!

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One Response to “The Science of Smarter Thinking!”

  1. […] The Science of Smarter Thinking! Dr. Sandra Bond, founder and leader of the Center for BrainHealth at UT Dallas, studies ways to get the most out of our brains – this applies to your children, too! She describes ways to increase the blood flow to our brain’s command center, the Frontal Lobe, which acts as the CEO of our brain. Check out these interesting strategies for improving function of your child’s BRAIN POWER: […]


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